Let’s try reduce it

After a long time relaxing in summer now I go back to school. Today I am going to talk about addiction. Personally, I think there are some good addiction. For instance, eating healthy and exercising everyday are good addiction because they are basically good things to your health. however, I can not deny that most of the addiction are bad as addicted to alcohol smoke, v.v. Actually, I also had an addiction that was game addiction. Through the summer break I just played game and ate unhealthily, I played game about 8 hours a day, sometime I played game from night to the next morning. Additionally, I slept 4 to 5 hours a day, so I felt my health was significantly weak.

About one month ago, I realized that I could not stop playing game. Some how I suddenly felt boring when I played game and I gradually changed that activity to watch tv show and read books. My big problem is I have too much time because I quitted my job, but now I go back to school and become busy with homework. That is how I overcome the addiction, maybe I will play someday, however I will limit as much as I can. Absolutely, I am also addicted to cellphone because I must check my email from college, and message from my family and my friends, so I can not go anywhere without cellphone. I tried to go to the marker without phone, and you know what my dad and my sister just focused on buying food and  they to call me but I didn’t have phone by my side so we took a little bit of time to find each other. After that I came home to find my phone, there was a lot of mail and message that I missed, so I’m really sure I will go out with my phone to make sure. That experiment made me scare if my family call to help or some thing I can’t answer them, but I am trying to reduce the time using cellphone. In short, I think there are something that you can’t miss because the necessary and useful of those things, and it became to the addiction.